when: 05 May 2026 - 16 August 2026 | venue: Ian Thorpe Aquatic Centre | cost: Adult: $25.50 | Child: $19.10 | Memberships starting from : $25 | address: 458 Harris Street, Ultimo NSW 2007 | website: https://cityofsydneyleisure.com.au/ | tickets: https://cityofsydneyleisure.perfectmind.com/
published: 26 Jun 2026, 5 min read
Enjoy a low‑impact workout that's gentle on your joints while still giving you a great cardio boost - all in the water.
Our 45-minute shallow aqua classes are held in waist‑deep water, using natural water resistance to build cardiovascular fitness, muscle strength and endurance. The water supports your body as you move, making this class ideal if you're looking for an effective workout without high impact.
Expect a fun, full‑body session that helps improve mobility, coordination and overall fitness, while leaving you feeling refreshed and energised.
Not a member? That's okay. You're still welcome to enjoy our facilities as a casual visitor. Visit our website to view current entry fees.
If you're looking to visit more often, we also offer a range of membership options, including full access to all City of Sydney aquatic and fitness centres, from $25.
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Enjoy a low‑impact workout that's gentle on your joints while still giving you a great cardio boost - all in the water.
Our 45-minute shallow aqua classes are held in waist‑deep water, using natural water resistance to build cardiovascular fitness, muscle strength and endurance. The water supports your body as you move, making this class ideal if you're looking for an effective workout without high impact.
Expect a fun, full‑body session that helps improve mobility, coordination and overall fitness, while leaving you feeling refreshed and energised.
Not a member? That's okay. You're still welcome to enjoy our facilities as a casual visitor. Visit our website to view current entry fees.
If you're looking to visit more often, we also offer a range of membership options, including full access to all City of Sydney aquatic and fitness centres, from $25.
Go see Shallow aqua classes 2026.
Shallow aqua classes 2026 is on 05 May 2026 - 16 August 2026. See start and end times below. Conveniently located in Ultimo. Call 1300 198 412 for details. Visit their website at https://cityofsydneyleisure.com.au/.
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