when: 15 November 2025 | venue: Balam Balam Place | cost: $75.00 | address: 15 Phoenix Street | website: https://www.meditateinmelbourne.org/ | tickets: https://www.meditateinmelbourne.org
published: 11 Nov 2025, 5 min read
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Meditation Workshop
In our fast-paced world, stress is a pervasive challenge, distorting our perception of reality and making life feel overwhelming. This course equips you with potent tools to navigate stress through meditation, transforming how you respond to daily pressures and emotional tension.
Discover how meditation becomes your ally in managing stress. Tension, frustration, and mental fatigue are products of the mind, and meditation unlocks the ability to regulate these feelings.
During this course learn how to:
gain control and cultivate inner peace regardless of life's chaos
break free from cycles of tension and overthinking
find happiness through practical methods
Come along and discover how inner peace can become your natural response to stress.
The teacher of this class is Natalie Eichelmann. Natalie is an experienced teacher of modern Kadampa Buddhism who is greatly admired for her kindness and loving example. Natalie's teachings are clear, straight-forward and relate perfectly to busy modern life.
Book or pay at the door. Concession available. Everyone Welcome
Address: Balam Balam Place - 15 Phoenix St, Brunswick
Room: 201. Community Room
Parking at Woolies next door.
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Meditation Workshop
In our fast-paced world, stress is a pervasive challenge, distorting our perception of reality and making life feel overwhelming. This course equips you with potent tools to navigate stress through meditation, transforming how you respond to daily pressures and emotional tension.
Discover how meditation becomes your ally in managing stress. Tension, frustration, and mental fatigue are products of the mind, and meditation unlocks the ability to regulate these feelings.
During this course learn how to:
gain control and cultivate inner peace regardless of life's chaos
break free from cycles of tension and overthinking
find happiness through practical methods
Come along and discover how inner peace can become your natural response to stress.
The teacher of this class is Natalie Eichelmann. Natalie is an experienced teacher of modern Kadampa Buddhism who is greatly admired for her kindness and loving example. Natalie's teachings are clear, straight-forward and relate perfectly to busy modern life.
Book or pay at the door. Concession available. Everyone Welcome
Address: Balam Balam Place - 15 Phoenix St, Brunswick
Room: 201. Community Room
Parking at Woolies next door.
Go see Stress Less - A Meditation Workshop Sat 15 Nov 2025.
Stress Less - A Meditation Workshop Sat 15 Nov 2025 is on 15 November 2025. The opening hours are: 10.15AM to 3.15PM. Conveniently located in Brunswick. Call 0455 205 589 for details. Visit their website at https://www.meditateinmelbourne.org/.
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