when: 23 February 2023 - 29 June 2023 | venue: Rex Centre | cost: Adult: $5 | address: 58A Macleay Street, Potts Point NSW 2010
published: 02 Mar 2023, 5 min read
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Tai chi is a slow, meditative form of movement with proven benefits, such as improved balance, strength, flexibility and mobility. It is based on Chinese Qigong and martial art techniques from thousands of years ago.
No previous experience is required and no special clothing is needed. Just wear a loose, comfy outfit and flat shoes.
The class is gentle and conducted in a safe, supportive environment. It is suitable for all ages and all fitness levels.
Discover what your body is capable of doing. Learn to move easily. Experience inner stillness.
This fun and relaxing beginners class has been running in Potts Point for 20 years with tai chi trainer Fiona Black.
Come along and join in.
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Tai chi is a slow, meditative form of movement with proven benefits, such as improved balance, strength, flexibility and mobility. It is based on Chinese Qigong and martial art techniques from thousands of years ago.
No previous experience is required and no special clothing is needed. Just wear a loose, comfy outfit and flat shoes.
The class is gentle and conducted in a safe, supportive environment. It is suitable for all ages and all fitness levels.
Discover what your body is capable of doing. Learn to move easily. Experience inner stillness.
This fun and relaxing beginners class has been running in Potts Point for 20 years with tai chi trainer Fiona Black.
Come along and join in.
Go see Tai Chi for beginners 2023.
Tai Chi for beginners 2023 is on 23 February 2023 - 29 June 2023. See start and end times below. Conveniently located in Potts Point. Call 0402 286 267 for details.
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