The Happiness Program with Pia Maria 2024

published: 22 Mar 2024

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The Art of Living Happiness Program spans a few hours daily, over three consecutive days.

Secrets of the Breath

The heart of The Happiness Program is a series of yogic breathing techniques, including the Sudarshan Kriya, which reduce your stress and raise your energy, bringing you back to a clear and positive state of mind.

Mastering the Mind

Understanding the nature of the mind gives you a greater perspective on life that enables you to not get bothered by issues that used to create frustration, impatience, worry and more.

Scientifically Backed Results

The scientifically indicated benefits of the practices you'll learn include higher levels of optimism, greater levels of antioxidant enzymes, stronger immunity, improved emotional regulation and more.

Guided Yoga & Meditation

Learn easy yoga poses you can incorporate into your day for greater health, focus and relaxation. Enjoy unique guided meditations and get a taste of the beauty within.

Meet your Instructor

For 25 years, Pia Maria Sorensen has taught Art of Living courses across Europe, helping diverse groups cope with stress, including politicians, priests, refugees, and cancer patients. She also trains new Art of Living teachers across Europe.

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The Art of Living Happiness Program spans a few hours daily, over three consecutive days.

Secrets of the Breath

Mastering the Mind

Understanding the nature of the mind gives you a greater perspective on life that enables you to not get bothered by issues that used to create frustration, impatience, worry and more.

Scientifically Backed Results

Guided Yoga & Meditation

Learn easy yoga poses you can incorporate into your day for greater health, focus and relaxation. Enjoy unique guided meditations and get a taste of the beauty within.

Meet your Instructor

Go see The Happiness Program with Pia Maria 2024.

The Happiness Program with Pia Maria 2024 | Eveleigh

The Happiness Program with Pia Maria 2024 is on 22 - 25 March 2024. See start and end times below. Conveniently located in Eveleigh. Call 0 430 133 337 / 0435 327 603, Shailja@artofliving.org.au for details. Visit their website at https://www.artofliving.org.

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Event Details

what: The Happiness Program with Pia Maria 2024

when: 22 - 25 March 2024

start time/end time: Friday 22 March from 6pm to 10pm | Saturday 23 March from 10am to 3pm | Sunday 24 March from 10am to 3pm | Monday 25 March from 6pm to 10pm

website: https://www.artofliving.org

phone: 0 430 133 337 / 0435 327 603, Shailja@artofliving.org.au

city/suburb: Eveleigh NSW

address: level 1/2 Davy Rd Eveleigh NSW 2015 Australia

All start time/end time: Friday 22 March from 6pm to 10pm | Saturday 23 March from 10am to 3pm | Sunday 24 March from 10am to 3pm | Monday 25 March from 6pm to 10pm

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