Tag: Clearance

Sharpen your boxing skills with our one-on-one boxing padwork sessions.Every Friday - 15 minute sessions are available a...

A dynamic class that combines rhythmic dance movements with cardio, flexibility and strength training.Designed to improv...

Looking for a fun way to stay active and meet new people?Join us for free table tennis. All skill levels welcome. We pro...

Join us as we shine a light on men's wellbeing with a series of free, uplifting events designed to support mental, emoti...

A fitness instructor from KGV facilitates a gym session with a warm up, some weight training and physical therapy exerci...

Join our community boxing class for a full-body workout that builds strength, endurance, and confidence. Learn boxing te...

Come and join our facilitator Josh for an hour of power, involving a variety of exercises to improve your overall streng...

Join our cardio boxing class on Wednesday evenings with George. Catering to all levels.Come and let out the tension in a...

Our Move For All program is a gentle exercise class focused on strength, balance, mobility and coordination. Movements a...