Tag: Clearance

A fun, group exercise session that focuses on improving fitness, energy, and overall health. It involves simple, easy to...

Join JNC's live and digitally guided mindfulness meditation.Mindfulness meditation is the ability to be fully present. T...

This class offers a full body workout suitable for all levels of mobility. With a focus on balance, flexibility and stre...

Sharpen your boxing skills with our one-on-one boxing padwork sessions.Every Friday - 15 minute sessions are available a...

A dynamic class that combines rhythmic dance movements with cardio, flexibility and strength training.Designed to improv...

Looking for a fun way to stay active and meet new people?Join us for free table tennis. All skill levels welcome. We pro...

Join us as we shine a light on men's wellbeing with a series of free, uplifting events designed to support mental, emoti...

A fitness instructor from KGV facilitates a gym session with a warm up, some weight training and physical therapy exerci...

Join our community boxing class for a full-body workout that builds strength, endurance, and confidence. Learn boxing te...