Tag: Exercise

Our Move For All program is a gentle exercise class focused on strength, balance, mobility and coordination. Movements a...

Looking for a way to improve your flexibility, strength, and overall wellness? Pilates is the perfect solution!This low-...

Get your creative juices flowing at this Book Club Bar event, where visual prompts and good company will help inspire your writing.

Apply To Play and See If You Have What It Takes To Win!

Making Observations by Michael Armstrong is a local art exhibition showing at the Front Gallery and Cafe in Lyneham

A 7-week falls prevention program by NSW Health for ages 65 years and over, and Aboriginal and Torres Strait Islander pe...

Pilates is a low impact exercise class that incorporates breath focused movements focused on cultivating core stability,...

Designed for NSW children aged between 7 and 13 years olds, Go4Fun is a fun way to learn more about healthier living. Th...

This program runs on Thursday mornings, once a week for 6 weeks, commencing 25th July.The program begins with a walk or ...