Tag: Exercise

A fitness instructor from KGV facilitates a gym session with a warm up, some weight training and physical therapy exerci...

Get ready for the ultimate table tennis experience!Join us every week for an action-packed session of table tennis fun. ...

Our Move For All program is a gentle exercise class focused on strength, balance, mobility and coordination. Movements a...

Looking for a way to improve your flexibility, strength, and overall wellness? Pilates is the perfect solution!This low-...

Get your creative juices flowing at this Book Club Bar event, where visual prompts and good company will help inspire your writing.

Apply To Play and See If You Have What It Takes To Win!

Making Observations by Michael Armstrong is a local art exhibition showing at the Front Gallery and Cafe in Lyneham

A 7-week falls prevention program by NSW Health for ages 65 years and over, and Aboriginal and Torres Strait Islander pe...

Pilates is a low impact exercise class that incorporates breath focused movements focused on cultivating core stability,...