Tag: Fitness

Wushu- or Chinese martial arts- is a cultural heritage gem in China used for physical fitness and self-defence. Wushu is...

Glam Funk and Amplified Fitness Presents.. Funkercize!A FRINGE WORLD First! Listen to the grooves and follow the moves! ...

All children welcome from absolute beginners to advanced playersIt doesn't matter if your child has never played tennis ...

Start your day right with a 10-minute full-body workout to strengthen your core- increase mobility and stability and fee...

Learn from the martial tradition of the Shaolin temple. The Sydney school is Chinatown's oldest school and the headquart...

Pickleball is great for players of all ages- especially older adults as it is played on a smaller court than tennis whil...

Fitness for all focuses on strengthening the core- improving bone density and increasing cardiovascular fitness and capa...

Learn the traditional wellness system of the Shaolin temple. The Sydney school is Chinatown's oldest school and the head...

Join us for an all-body general fitness class from the comfort of your own home- delivered virtually though the Zoom pla...