Tag: Fitness

A free community fitness program, where babies 0 to 18 months old are welcome.This is a social, 30 minute class for new ...

A free, fun and friendly community soccer program for people of all abilities. Join us weekly, in term, on Friday mornin...

Set yourself a new fitness challenge and learn an epic sport with CanToo! Surf Ski is the talk of the town lately with ...

Give your kids the gift of a digital detox by spending time in nature

Our new fitness class is a combination of strength training, aerobic exercise and functional movement to improve balance...

Boxing workouts improve your cardiovascular health, strength, balance and coordination.KGV's boxing is a medium to high ...

Pilates is a low impact exercise class that incorporates breath focused movements focused on cultivating core stability,...

KGV Gym is a bright, modern space that caters for all levels of fitness.Our seniors' strength class consists of movement...

Join JNC's Digitally guided mindfulness meditation every Thursday.Mindfulness meditation is the ability to be fully pres...