Tag: Fitness

Reclink works with communities facing disadvantage and hardship and provides opportunities to participate in sport and r...

This myofascial release class introduces a safe and effective technique that involve applying pressure to your muscles a...

If you love art and a chat, then pop down to the Juanita Nielsen Community Centre for this self-guided art class and get...

We take the 'work' out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burni...

Our yoga class incorporates a blend of Vinyasa (dynamic flowing poses) and Hatha (longer held poses).Every class encoura...

Australia Kei Shin Kan Karate Federation is a not for profit organisation, and is running a free school holiday karate p...

Immerse yourself in a dynamic aquatic workout designed to enhance strength, flexibility, and cardiovascular health.Led b...

New fitness classes will now be running twice a week on Tuesday and Thursday!Combining strength training, aerobic exerci...

Our new fitness class is a combination of strength training, aerobic exercise and functional movement to improve balance...