Tag: Health

Welcome to The Maison Mumm Hotel at Pier One Sydney Harbour!Experience a Melbourne Cup Lunch at the harbourside Gantry Restaurant. Enjoy canapes and a glass of G.H.Mumm on arrival followed by a four-course tasting menu with matching wines.Watch all the race action with TVs positioned throughout the restaurant.Indulge for Cup Day and add a bottle of G.H.Mumm Champagne to your lunch for $99 per bottle.Our cleanliness commitmentYour wellness is our top priority. Our hotel has a COVID Safe Plan endorsed by the NSW Government. Please read on to see all the ways we are operating to keep our guests and our associates safe and healthy:Our associates are wearing masks for the best protection for our guests and themselvesMasks can be provided complimentary for all guests and we encourage guests to wear them if they would like toWe are using an Electrostatic Disinfectant spray cleaning gun in all public areasRestaurant and bar seating plans follow social distancing guidelinesWe are accepting a maximum of 10 people per group booking- appropriately spaced within the booking areaSanitiser Sommelier available for guests to select their choice of hand sanitiser from local- Australian distilleriesFreshly printed menus are given to each dining guest and tables are cleaned in front of you on arrivalTime is left in-between booking sessions to allow for deep cleaning of the spaceSanitisation stations are available readily throughout public areasOur staff sanitise hands after every interactionDishwashers are set to over 85°C to sanitise cutlery and crockeryElevated santisation of common areas - high contact areas are cleaned at least every 2 hours using EcoLab productsCashless payments are encouragedPier One Sydney Harbour- The Gantry Restaurant and Bar One are committed to the health and wellness of our guests and the community we live in.  We are avid supporters of the COVID Safe app and encourage all of our associates and guests to register for this app before visiting. Pier One Sydney Harbour- including The Gantry Restaurant and Bar One- has been certified COVID-Safe by the NSW Government.If you have any questions- please feel free to contact us further. You are in good hands at The Gantry!

This is a fun online course that is suitable for every body. From the comfort of your home- you will be facilitated through a range of improvisation exercises designed to give your brain a work-out and build present moment awareness. You will also be guided through a combination of mindfulness practices including yoga- meditation and breathing.The idea is to give you a variety of different skills to manage stress- reduce anxiety and most importantly- have fun! Each week will have a different theme- and a variety of creative ways for you to find more ease and joy in your day to day life at home. You will be working with two facilitators- Natascha and Laura.Natascha Flowers is a qualified yoga teacher- social worker- trauma counsellor and actor. Natascha has facilitated a range of creative- movement-based and mental health groups. As a social worker and counsellor- Natascha has worked with people experiencing homelessness- refugees and asylum seekers- people with disabilities- people impacted by eating and body image concerns and survivors of child abuse and complex trauma. She teaches yoga regularly- and has completed training in teaching yoga for trauma- mental health and body image- as well as accessible- body positive yoga. Natascha offers a warm- inclusive and encouraging approach to everyone she works with. She is committed to creating a supportive and safe space in all her work.Laura Hart is a qualified mental health first aider. She has been performing for over fifteen years. She has worked creatively with not for profit organisations such as Camp Quality- The Starlight Children's Foundation- Ted Noffs and Milkcrate Theatre. Laura is a 2017 Young Social Pioneer with the Foundation for Young Australians - developing and sharing her improv comedy program for people with anxiety. Laura has trained at Improv Theatre Sydney- Impro Australia and the Upright Citizens Brigade in New York. She holds a Bachelor of Communications from Charles Sturt University with a major in Theatre and Media. Laura is particularly interested in how improvisation and mental wellbeing intersect. She sees humour as a tool to build resilience- and uses improv as a mindfulness practice. Laura is a member of the ITS faculty and ensemble- and the company's Outreach- Diversity & Inclusion Officer.This workshop is supported by the Foundation for Young Australians. Participants must be aged between 18 - 30.

Walking Basketball is a low-impact- social and fun way to improve the levels of physical activity for inactive and slightly active people- including those recovering from injury.The program provides optimal health benefits to all who participate- including those who might be intimidated by the pace and impact of a traditional basketball game but love the slower- more social version of Walking Basketball. Session are 60 minutes and will involve a warm up- skill based drills and 'game play'. All sessions are designed to be adaptable on the participant's skill level- fitness and mobility.For more information about the centre- please visit our website. Please note center is cashless- card payments only.Please note that no injury insurance will be provided. Participants play at their own risk. If you have any concerns about participating in the program- please speak with you medical professional.This program is in partnership with Basketball NSW and the City of Sydney Basketball Association.Covid-19 guidelinesPerry Park Recreation Centre is committed to our Covid-19 Safety Plan- which includes enforcing of social distancing and hygiene- player and centre attendee contact tracing- as well as cleaning and sanitation of all equipment and competition spaces.

2017 & 2018 Anywhere Theatre Festival Award Winner2018- 2019 & 2020 Brisbane Comedy FestivalBig Fork Theatre are...

City Aquatics and Health Clubs are offering a free Bootcamp to anyone who wishes to attend on the First Saturday morning...

The Lester Prize is one of the country's most prestigious fine art portrait prizes.Our annual program includes: the Main...

Meditation Tuesday : Free Online Meditation Event

The Loving On You Workshop!

2021 Care Expo Melbourne