Tag: Mind & body
Tag: Mind & body events

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New Beginnings 2025
Do you feel over-stimulated by the modern world and way of life? Is your phone rarely out of your hand? We all know how we feel when we have lost hours to tech-based distraction, but do we recognize that it is also draining us of the energy to live w

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Create The Life You Want Sat 22 Feb 2025
Why are some people naturally happy and successful, while others face persistent problems and obstacles?

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New Beginnings - How to Meditate 2025
now is the time to take back control of our mind.

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Lamrim - An in-depth Learn to Meditate Sun 15 Dec 2024
Join us for a master class on meditation - an in-depth exploration of how to meditate on Lamrim, the Stages of the Path to Enlightenment.

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Stop Procrastinating, Start Meditating 2024
Learn to set up a daily meditation practice for a happy life

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Be the Change The Power of Positive Intention 2024
There is no more powerful tool for healing our mind than meditation, but we need to make sure we are doing it correctly

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Meditate in Brunswick- Living Meaningfully, Dying Joyfully 2024
We are alive, therefore we will die. This is the simplest, most obvious truth, yet few of us have come to terms with this fact. Once we do, we'll find the energy to use our life in a meaningful way, and to help others through this very natural proc

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Gratitude How to Find Kindness Everywhere Sat 19 Oct 2024
We know that gratitude is an important healing mindset, if we consciously and deliberately develop it, we will start to see kindness everywhere.

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Bearing The Unbearable How To Deal With Loss and Grief 2024
By increasing our wisdom and compassion, we can transform times of grief and sadness into wise insights and inner peace.
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