Tag: Yoga

Yoga & Mindfulness Walks are a mindful movement practice in nature, requiring no mats or equipment. They blend gentle po...

Enjoy a guided, mindful walk in beautiful Sydney Park. We'll find some peaceful places to enjoy gentle stretches, share ...

Yoga is a practice that connects the body, breath and mind.Instructors will incorporate various movements in every sessi...

Get ready to shake off the winter blues and reignite your spark at the Energise & Elevate Winter Festival

Myo Yin, Breathwork & Sound JourneyJoin us for an immersive meditative experience with stunning views from Double Bay Wh...

Invite silent contemplation. Join us for a free, guided, mindful walk incorporating breath and mindfulness practices. Yo...

Join this 1-hour yoga class, suitable for all fitness levels.Aimed to increase flexibility and strength, with a focus on...

Join our inclusive community and experience the many benefits of practicing yoga - on a chair! Experience the benefits o...

Expect singing, dancing and silly performances that'll have the whole family in stiches....