Tag: Yoga

A tale of downward dog and downward profits.

Escape to our hidden paradise at Gap Bluff, Watsons Bay, for an unforgettable weekend from 29 November to 1 December.

Making Observations by Michael Armstrong is a local art exhibition showing at the Front Gallery and Cafe in Lyneham

Mid-week mobility for healthy jointsCome beat the afternoon slump with a free, guided mobility routine.Chronic pain spec...

Experience live music, yoga, meditation, and sound healing at our monthly Heart Community Gathering.

Unlock your vocal freedom in speech and in song, using breath, movement, sounding, speaking and singing techniques. The ...

Help your children find their Zen.Through our yoga courses, children can learn practical tools to centre, become mindful...

Help your tween feel calm and connected through mindfulness and movement.Our tweens need to be empowered with tools to t...

A morning workshop to help your kids find their Zen, connect with their inner wisdom and learn practical skills to enhan...