Tag: Yoga

Yin yoga offers an opportunity to soften our tissues and settle our nervous systems. We hold the postures for some time ...

Come and connect your body, breath and mind in this new Hatha style yoga class. Hatha yoga involves slow gentle movement...

Our yoga class incorporates a blend of Vinyasa (dynamic flowing poses) and Hatha (longer held poses).Every class encoura...

Kalaripayattu is more than martial arts; it's a holistic approach to well-being. Here are the benefits you will tap into...

Our tutor has been teaching yoga full time for 26 years and is a qualified Senior Yoga Australia teacher having trained ...

Sun-soaked yoga sessions at The Thirsty MileSun salutations, Sydney. Bask in the early-morning rays, soak in the ambient...

Get fit and flexible every Sunday morning with free yoga under the Bridge!The focus on breathing, the concentration requ...

Deep Tea: Recharge is an event that invites people to take time for themselves and re-energise for the new year using te...

Experience the ultimate rejuvenation of your mind, body, and spirit with fully immersive yoga and Pilates classes at THE LUME Melbourne.