Tag: Yoga

Get fit and flexible every Sunday morning with free yoga under the Bridge!The focus on breathing, the concentration requ...

Yin Yoga is a quiet and meditative practice that focuses on long holds in passive postures. As a style of practice, it h...

This 1 hour chair-based yoga class is suitable for all levels.The experience instructor makes the class fun and lively a...

Join us for this weekly 1 hour class, suitable for all ages and levels of fitness.Our yoga teacher will guide you throug...

Yoga provides many health benefits.Improves strength, balance and flexibilityReleases back painEases arthritis symptomsH...

This 1 hour accessible yoga class is suitable for all levels.Increase your strength and flexibility and release stress.M...

Our computer class volunteer can help you with problems you're having with your laptop, tablet, and mobile phone.The com...

Yin yoga offers an opportunity to soften our tissues and settle our nervous systems. We hold the postures for some time ...

Come and connect your body, breath and mind in this new Hatha style yoga class. Hatha yoga involves slow gentle movement...