published: 20 Nov 2020
Shred for summer and ward off those end of year worries with 12 days of Christmas Yoga, a free event hosted by Darling Harbour.
From the 5th to the 16th of December, Darling Quarter's resident yoga instructor, DeeDee Connor, will lead attendants through sessions of strength, mobility and flexibility - everything you need to get your body ready for Christmas.
2 sessions run each day, including an 8am hour session for adults only and a 10am for families and little ones. Come to a session and you'll get the chance to win one of our awesome prizes, including:
Best dressed yogi for kids: $20 Gelatissimo voucher
Random giveaway for adults: $20 Darling Quarter voucher
Each of the 12 sessions will focus on a yoga flow that encapsulates a different holiday theme, with fun Christmas variations like Santa Vasana (savasana) and baby's first Christmas (baby pose):
Saturday 5 December: Summer Sun Salutation
Sunday 6 December: Beachside Surfing Flow
Monday 7 December: Wellness during Summertime fun
Tuesday 8 December: Christmas Rush Stress Bust
Wednesday 9 December: Christmas Warrior Shopping Prep
Thursday 10 December: Festive Energy Flow
Friday 11 December: Dancer and Prancer
Saturday 12 December: Post festivities refresh
Sunday 13 December: Christmas Travel Flow
Monday 14 December: Christmas Tree Decoration Flow
Tuesday 15 December: Christmas Lunch Digest flow
Wednesday 16 December: Christmas Morning Magic
Book soon. 20 people are permitted to each session. Spaces are strictly limited and will go quickly.
See Darling Harbour's Covid safety measures.