when: 20 July 2024 | venue: Upstairs Take Care Studios 1 Pitt St Brunswick East | cost: $75.00 | address: 1 Pitt Street | website: https://www.meditateinmelbourne.org
published: 01 Jul 2024, 5 min read
This showcased event has concluded.
Expired
Learn ancient wisdom and practical techniques to address the root causes of sorrow, leading to inner peace and happiness.
Through guided meditation and introspection, cultivate acceptance and embrace life's challenges with grace. Join us on this transformative journey to find hope in sadness and uncover the safe haven within our minds.
The teacher of this event is Beth O'Brien. Beth is an experienced teacher of meditation and modern Buddhism, with many years of experience as a teacher in the New Kadampa Tradition. Beth teaches with a genuine warmth and loving demeanor, making Buddha's wisdom easily accessible to everyone.
Everyone welcome
Book or pay at the door.
Content from UpNext.com.au. Please don't scrape website.
Learn ancient wisdom and practical techniques to address the root causes of sorrow, leading to inner peace and happiness.
Through guided meditation and introspection, cultivate acceptance and embrace life's challenges with grace. Join us on this transformative journey to find hope in sadness and uncover the safe haven within our minds.
The teacher of this event is Beth O'Brien. Beth is an experienced teacher of meditation and modern Buddhism, with many years of experience as a teacher in the New Kadampa Tradition. Beth teaches with a genuine warmth and loving demeanor, making Buddha's wisdom easily accessible to everyone.
Everyone welcome
Book or pay at the door.
Go see Finding Hope in Sadness Meditation class 2024.

Finding Hope in Sadness Meditation class 2024 is on 20 July 2024. The opening hours are: 10.30 AM to 3.15 PM. Conveniently located in Brunswick. Call 0455 205 589 for details. Visit their website at https://www.meditateinmelbourne.org.
Are we missing something? Help us improve this article. Reach out to us.
Event Details
Are you looking for 'Things To Do' ideas?
Kadampa Meditation Centre Melbourne
Bringing to you all of the latest and greatest!
See recent events discovered by Kadampa Meditation Centre Melbourne

Inner Peace in the Digital Age - CBD 2025
Meditation workshop Learn how to stay calm and centred, no matter what's happening.

Expired
How to Escape the Prison of Perfectionism Sat 19 July 2025
Learn to embrace progress over perfection and find more ease and joy in the process.

Expired
Heal Your Trauma A Buddhist Guide to Letting go 2025
Learn how to let go of the past.

Expired
Beyond Materialism Cultivating Inner Wealth Sat 31 May 2025
Monthly drop in meditation workshop