when: 14 June 2025 | venue: Studio Take Care 1 Pitt St Brunswick | cost: $75.00 | address: 1 Pitt Street | website: https://www.meditateinmelbourne.org/ | tickets: https://www.meditateinmelbourne.org/
published: 02 Jun 2025, 5 min read
Meditation Workshop
We all have painful experiences from the past that can influence how we respond to life today. Often, we hold onto feelings of anger, hurt, or blame, whether towards ourselves, others, or situations. Through meditation, we can uncover the true source of these emotions and gently release them, creating space for a sense of relief and joy.
In this course, you will learn how to:
Let go of the past
Move in the direction of harmonious relationships
Nurture a compassionate and freeing attitude towards yourself and others
Gen Kelsang Tsalden is an Australian Buddhist nun, ordained by Venerable Geshe Kelsang Gyatso Rinpoche in 2006. With 20 years spent practising Kadampa Buddhism, and over 16 years experience as a teacher, her clear, light-hearted, inspiring teachings and gentle manner make Buddhist wisdom accessible to all.
Everyone welcome. Book or pay at the door.
Concession available.
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Meditation Workshop
We all have painful experiences from the past that can influence how we respond to life today. Often, we hold onto feelings of anger, hurt, or blame, whether towards ourselves, others, or situations. Through meditation, we can uncover the true source of these emotions and gently release them, creating space for a sense of relief and joy.
In this course, you will learn how to:
Let go of the past
Move in the direction of harmonious relationships
Nurture a compassionate and freeing attitude towards yourself and others
Gen Kelsang Tsalden is an Australian Buddhist nun, ordained by Venerable Geshe Kelsang Gyatso Rinpoche in 2006. With 20 years spent practising Kadampa Buddhism, and over 16 years experience as a teacher, her clear, light-hearted, inspiring teachings and gentle manner make Buddhist wisdom accessible to all.
Everyone welcome. Book or pay at the door.
Concession available.
Go see Heal Your Trauma A Buddhist Guide to Letting go 2025.

Heal Your Trauma A Buddhist Guide to Letting go 2025 is on 14 June 2025. The opening hours are: 10.15AM- 3.15PM. Conveniently located in Brunswick. Call 0455 205 589 for details. Visit their website at https://www.meditateinmelbourne.org/.
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