when: 28 April 2026 - 30 June 2026 | | cost: Adult: $150 per 10 sessions | address: 80-82 New South Head Rd Vaucluse NSW 2030 Australia | website: https://holdsworth.org.au/ | tickets: https://holdsworth.org.au/eventbrite-event/woollahra-life-living-longer-living-stronger-2/
published: 26 Jun 2026, 5 min read
Join Living Longer Living Stronger, a progressive strength and balance program designed to enhance your strength, balance, and mobility.
Whether you're new to exercise or looking to improve your fitness, this class is tailored for all ability levels. You'll receive an individual assessment and a personalised program while participating in a supportive group environment.
What to bring:
Comfortable clothing that allows free movement
Flat-soled, supportive joggers
A water bottle and towel
Dumbells: 1kg, 2kg or 3kg to suit your fitness level
Stretch band
Woollahra Life! invites you to explore wellness in a friendly and accessible environment.
Spaces are limited, so don't miss out! Register today to secure your spot.
For more information, contact Llanos Perez on 1300 882 962.
This is a Woollahra Municipal Council program facilitated by Holdsworth.
Content from UpNext.com.au. Please don't scrape website.
Join Living Longer Living Stronger, a progressive strength and balance program designed to enhance your strength, balance, and mobility.
Whether you're new to exercise or looking to improve your fitness, this class is tailored for all ability levels. You'll receive an individual assessment and a personalised program while participating in a supportive group environment.
What to bring:
Comfortable clothing that allows free movement
Flat-soled, supportive joggers
A water bottle and towel
Dumbells: 1kg, 2kg or 3kg to suit your fitness level
Stretch band
Woollahra Life! invites you to explore wellness in a friendly and accessible environment.
Spaces are limited, so don't miss out! Register today to secure your spot.
For more information, contact Llanos Perez on 1300 882 962.
This is a Woollahra Municipal Council program facilitated by Holdsworth.
Go see Living longer living stronger 2026.
Living longer living stronger 2026 is on 28 April 2026 - 30 June 2026. The opening hours are: Date range is invalid. Conveniently located in Vaucluse. Call 1300 882 962 for details. Visit their website at https://holdsworth.org.au/.
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