when: 28 April 2025 - 30 June 2025 | venue: King George V (KGV) Recreation Centre | cost: Free | address: 15 Cumberland Street, The Rocks NSW 2000
published: 28 Apr 2025, 5 min read
A fitness instructor from KGV facilitates a gym session with a warm up, some weight training and physical therapy exercises, all in a relaxed and chatty atmosphere.
Health and medical
You'll be required to complete KGV's online pre exercise form prior to starting the program. If you answered 'yes' to any of the health conditions listed on the page, it is recommended that you seek medical clearance before participating. If you have any questions or concerns, please call the centre on 02 9265 9868.
Inclusion
We aim to deliver inclusive and accessible programs and events. If you have any particular access or communication needs please contact KGV Recreation Centre on 02 9265 9868 or KGVSports@cityofsydney.nsw.gov.au.
Content from UpNext.com.au. Please don't scrape website.
A fitness instructor from KGV facilitates a gym session with a warm up, some weight training and physical therapy exercises, all in a relaxed and chatty atmosphere.
Health and medical
You'll be required to complete KGV's online pre exercise form prior to starting the program. If you answered 'yes' to any of the health conditions listed on the page, it is recommended that you seek medical clearance before participating. If you have any questions or concerns, please call the centre on 02 9265 9868.
Inclusion
We aim to deliver inclusive and accessible programs and events. If you have any particular access or communication needs please contact KGV Recreation Centre on 02 9265 9868 or KGVSports@cityofsydney.nsw.gov.au.
Go see Outreach fitness session 2025.

Outreach fitness session 2025 is on 28 April 2025 - 30 June 2025. See start and end times below. Conveniently located in The Rocks.
Are we missing something? Help us improve this article. Reach out to us.
Event Details
Are you looking for 'Things To Do' ideas?
Sydney Upnext Team
Hey Sydney siders! I'm your dedicated UpNext scout, on a mission to navigate the bustling streets and scenic byways of our harbour city to deliver the best deals and lifestyle tips. From the iconic Opera House to the surfers' paradise at Bondi Beach, I'm out and about uncovering the crème de la crème of shopping, dining, and entertainment in Sydney. Need to know the hippest pop-up shops or the latest arts festival? I've got you covered. Catch my daily dose of Sydney life and insider tips on Instagram @UpnextSydney. I share real-time finds, from sample sales to Sydney's secret dining spots, and everything in between. For locals and tourists wanting to get the most out of this vibrant city, follow me for a curated guide to living large and spending smart in Sydney. Join the journey, and let's make every day in Sydney an adventure to remember!
See recent events discovered by Sydney Upnext Team

Tantalising Mother's Day Lunch At Cafe Del Mar 2025
Tantalising Mother's Day Lunch At Cafe Del Mar 2025

Hendrick's Gin & Her - An Exquisite Mother's Day High Tea 2025
Hendrick's Gin & Her - An Exquisite Mother's Day High Tea 2025

Niyati and Gavin Libotte - A Tapestry of Sound 2025
Chatswood Live at Night is your ultimate weekly live entertainment experience, featuring themed nights filled with vibra...