when: 31 January 2024 | | cost: Free | address: 220 Pitt St Sydney NSW 2000 Australia | website: https://www.wesleymission.org.au/get-involved/events/wesley-school-for-seniors-open-week-2023/
published: 23 Jan 2024, 5 min read
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A free forum presented by Wesley School for Seniors
When it comes to getting older, have you considered whether your health will be impacted?
You're invited to join our Aging Well forum on Open Week to learn more about how you can support your mental and physical wellbeing as you age, including:
how ageing impacts your mental and physical health
how much and what sort of physical activity is appropriate as you age
common changes to sleep patterns as you age, and how to manage those changes in positive ways
tips on navigating the healthcare system, so you've got a plan if anything crops up
keep your mind young and outlook positive by finding ways to learn new skills.
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A free forum presented by Wesley School for Seniors
When it comes to getting older, have you considered whether your health will be impacted?
You're invited to join our Aging Well forum on Open Week to learn more about how you can support your mental and physical wellbeing as you age, including:
how ageing impacts your mental and physical health
how much and what sort of physical activity is appropriate as you age
common changes to sleep patterns as you age, and how to manage those changes in positive ways
tips on navigating the healthcare system, so you've got a plan if anything crops up
keep your mind young and outlook positive by finding ways to learn new skills.
Go see Seniors' Open Week: ageing well forum 2024.
Seniors' Open Week: ageing well forum 2024 is on 31 January 2024. See start and end times below. Conveniently located in Sydney. Call 92635416 for details. Visit their website at https://www.wesleymission.org.au/get-involved/events/wesley-school-for-seniors-open-week-2023/.
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