when: 05 - 10 September 2022 | venue: Juanita Nielsen Community Centre | cost: Free | address: 31 Nicholson Street, Woolloomooloo NSW 2011 | website: https://www.cityofsydney.nsw.gov.au/community-centres/juanita-nielsen-community-centre
published: 05 Sep 2022, 5 min read
This showcased event has concluded.
Expired
Women's Health Week runs 5 to 10 September 2022, a week dedicated to good health and wellbeing for women and girls. We will be aligning our regular classes for that week, with the daily theme from Women's Health Week including two special events.
As well as that, it's vital for everyone to remember your mental wellbeing is important and it's timely that we also embrace R U OK Day on 8 September, reminding us to reach out and connect with family and friends, or ask for support you may need yourself. Gather some helpful tips on navigating through stressful times.
All are welcome to our classes and events free from 5 to 10 September.
Monday - Check me out
10:30am - Move for all
11:30am - Morning Tea
Tuesday - Menopause Matters
12:30pm - Zumba (NEW)
Wednesday - Pelvic Power
12:30pm - Yoga
Thursday - Mind Matters & R U OK DAY
10:30am - Pilates
11:30am - R U OK brunch
12:00pm - Natters Matter- A Talk by Faith Lam from Neami National
Friday - Move and Improve
10:30am - Healthy Hips and Core
12:30pm - Yin Yoga and meditation with singing bowl (90 min) with Tara
Saturday
10:30am - Yin Yoga (NEW)
Content from UpNext.com.au. Please don't scrape website.
Women's Health Week runs 5 to 10 September 2022, a week dedicated to good health and wellbeing for women and girls. We will be aligning our regular classes for that week, with the daily theme from Women's Health Week including two special events.
As well as that, it's vital for everyone to remember your mental wellbeing is important and it's timely that we also embrace R U OK Day on 8 September, reminding us to reach out and connect with family and friends, or ask for support you may need yourself. Gather some helpful tips on navigating through stressful times.
All are welcome to our classes and events free from 5 to 10 September.
Monday - Check me out
10:30am - Move for all
11:30am - Morning Tea
Tuesday - Menopause Matters
12:30pm - Zumba (NEW)
Wednesday - Pelvic Power
12:30pm - Yoga
Thursday - Mind Matters & R U OK DAY
10:30am - Pilates
11:30am - R U OK brunch
12:00pm - Natters Matter- A Talk by Faith Lam from Neami National
Friday - Move and Improve
10:30am - Healthy Hips and Core
12:30pm - Yin Yoga and meditation with singing bowl (90 min) with Tara
Saturday
10:30am - Yin Yoga (NEW)
Go see Women's Health Week at Juanita Nielsen Community Centre 2022.
Women's Health Week at Juanita Nielsen Community Centre 2022 is on 05 - 10 September 2022. See start and end times below. Conveniently located in Woolloomooloo. Call 02 9265 9146 for details. Visit their website at https://www.cityofsydney.nsw.gov.au/community-centres/juanita-nielsen-community-centre.
Are we missing something? Help us improve this article. Reach out to us.
Event Details
Are you looking for 'Things To Do' ideas?
Upnext Team
We love helping people
See recent events discovered by Upnext Team
Expired
Adelaide Tiny Home Expo 2023
Discover Tiny Houses and why they are taking Australia by storm. Tiny houses on and off wheels, luxury Airbnb models, m...
Expired
Drag Bingo & Cocktail Fun! 2023
Celebrate a Sunday afternoon with Bingo with a difference...Drag Bingo.Join hosts Fifi and Princess Laya as they perform...
Expired
Have You Eaten? 2023
Have You Eaten? is an immersive art exhibition that invites you to consider your perfect picnic, favourite foods, and co...
Expired
Punk Protest Propaganda 2023
Discover The Political Art of Fahmi Reza, a captivating exhibition at Nexus Gallery.Fahmi Reza, a self-taught Malaysian ...
