Tag: Fitness

Zumba Gold is perfect for active older adults who are looking for a modified class that recreates the original moves you...

The Strength for Life program promotes health and well-being among people 50+, and 40+ for Aboriginal or Torres Strait I...

This 'Tour de all Sports' 14 km ride takes us past a selection of pools- gyms- and sports facilities. Even if sport isn'...

As a Mum of the 21st century we need more tools than our mothers and grandmothers needed. You've raised your daughter di...

Jim Junkie is the go to trainer helping you reach the max potential in both power and masculinity. He lives life to the ...

Classes for every level - from beginner to advanced. Choose the one that best fits with your skill level. No matter what...

Have you ever wished to experience the feeling of flying through the air like the acrobats do in the circus? Well- now t...

Pickleball is great for players of all ages- especially older adults as it is played on a smaller court than tennis whil...

Rush Hour Australia offers the best variety in outdoor group fitness with their Boot Camp sessions in Parramatta.