Tag: Fitness

Free come & try Qigong - Think 'Tai Chi meets Yoga meets Meditation'! Taoist Medical Qigong is an ancient movement & med...

As part of this year's Seniors Festival, we are offering all new senior visitors to our centre free access all week to o...

Get active, start healthy habits and improve your wellbeing! Enjoy free access during seniors festival at all City of Sy...

One of the most historic events on the Queensland running calendar, the EVA Air Brisbane Marathon Festival has iconic resonance with the 1982 Commonwealth Games

We are excited to be launching the new format of our 'Fittest in the City' series in Sydney, Australia in April 2024. Fi...

Dr. Andrew Huberman 2024

This is a weekly, one-hour class aimed at students of tai chi who enjoy practising and learning new techniques and skill...

Pickle ball is a low-impact fun game that's easy to learn and suitable for all ages. It is a combination of tennis, ping...

Celebrate 40 years of community service with us!