Tag: Mindset

Join us for a master class on meditation - an in-depth exploration of how to meditate on Lamrim, the Stages of the Path to Enlightenment.

Learn to set up a daily meditation practice for a happy life

We are alive, therefore we will die. This is the simplest, most obvious truth, yet few of us have come to terms with this fact. Once we do, we’ll find the energy to use our life in a meaningful way, and to help others through this very natural proc

We know that gratitude is an important healing mindset, if we consciously and deliberately develop it, we will start to see kindness everywhere.

Meditation workshop The Art of Acceptance

Bendik Giske is an artist and saxophonist whose expressive use of physicality, vulnerability and endurance have won him ...

Find out how to protect ourself from being swallowed up by despair in times of sadness.

Monday Meditation class in Brunswick

Join us for a morning of empowerment and strength as we talk all things respectful relationships and enjoy an hour of bo...