Tag: Mindset

Meditation workshop Learn how to stay calm and centred, no matter what's happening.

Learn to embrace progress over perfection and find more ease and joy in the process.

Learn how to let go of the past.

Come and join our facilitator Josh for an hour of power, involving a variety of exercises to improve your overall streng...

Why are some people naturally happy and successful, while others face persistent problems and obstacles?

now is the time to take back control of our mind.

Join us for a master class on meditation - an in-depth exploration of how to meditate on Lamrim, the Stages of the Path to Enlightenment.

Learn to set up a daily meditation practice for a happy life

We are alive, therefore we will die. This is the simplest, most obvious truth, yet few of us have come to terms with this fact. Once we do, we'll find the energy to use our life in a meaningful way, and to help others through this very natural proc