Tag: Pilates

Experience the ultimate rejuvenation of your mind, body, and spirit with fully immersive yoga and Pilates classes at THE...

Make 2023 the year you finally reach your ultimate health & wellness goals with New Dawn's Yoga & Pilates Open Day!This ...

Women's Health Week runs 5 to 10 September 2022, a week dedicated to good health and wellbeing for women and girls. We w...

Build strength, improve flexibility and balance. Feel good in your body.Pilates mat classes for beginners/intermediate i...

Pilates strengthens and stretches simultaneously through abdominal based exercises....

Pilates is designed to be physically and mentally challenging. Strengthen and stretch your entire body in our pilates cl...

Breast Cancer Prevention charity Pink Hope x Australia's original activewear brand Rockwear have teamed up for a fundrai...

We're proud to be supporting Sugar Free September for the 2021 challenge! Going sugar free for 30 days is a challenge- b...

Rise and shine with a Pilates Mat class hosted by Juju!JuJu will guide you through Pilates exercises that will provide a...