when: 23 January 2026 - 18 December 2026 | venue: Pyrmont Community Centre | cost: Concession: $5.20 | Standard: $16.50 | Memberships starting from: $28.00 | address: Corner John and Mount Streets, Pyrmont NSW 2009 | tickets: https://www.cityofsydney.nsw.gov.au/community-centres/pyrmont-community-centre
published: 11 Feb 2026, 5 min read
This class offers a full body workout suitable for all levels of mobility. With a focus on balance, flexibility and strength, this class is designed to improve your physical health and increase one's ability to age healthily.
Health and medical
You will be required to complete our pre-exercise form prior to starting this class. If you answered 'yes' to any of the health conditions listed on the page, it is recommended that you seek medical clearance before participating in any of our classes. If you have any questions or concerns, please call us on 02 9298 3134.
Inclusion
We aim to deliver inclusive and accessible events. If you have any particular access or communication needs please contact Pyrmont Community Centre on 02 9298 3134 or pyrmontcc@cityofsydney.nsw.gov.au.
Disclaimer
By participating in City of Sydney fitness classes and programs, you acknowledge that you do so at your own risk and waive and forego any legal right that you may otherwise have against the City of Sydney and or against its officers, employees, agents and contractors.
To the extent permitted by law, the City of Sydney, its officers, employees, agents and contractors are not liable for any loss or damage of any kind including any personal injury, loss or damage to property or financial loss (including payment of medical expenses) that you may suffer while participating in online programs and activities presented by The City of Sydney.
Content from UpNext.com.au. Please don't scrape website.
This class offers a full body workout suitable for all levels of mobility. With a focus on balance, flexibility and strength, this class is designed to improve your physical health and increase one's ability to age healthily.
Health and medical
You will be required to complete our pre-exercise form prior to starting this class. If you answered 'yes' to any of the health conditions listed on the page, it is recommended that you seek medical clearance before participating in any of our classes. If you have any questions or concerns, please call us on 02 9298 3134.
Inclusion
We aim to deliver inclusive and accessible events. If you have any particular access or communication needs please contact Pyrmont Community Centre on 02 9298 3134 or pyrmontcc@cityofsydney.nsw.gov.au.
Disclaimer
By participating in City of Sydney fitness classes and programs, you acknowledge that you do so at your own risk and waive and forego any legal right that you may otherwise have against the City of Sydney and or against its officers, employees, agents and contractors.
To the extent permitted by law, the City of Sydney, its officers, employees, agents and contractors are not liable for any loss or damage of any kind including any personal injury, loss or damage to property or financial loss (including payment of medical expenses) that you may suffer while participating in online programs and activities presented by The City of Sydney.
Go see Gentle exercise at Pyrmont 2026.
Gentle exercise at Pyrmont 2026 is on 23 January 2026 - 18 December 2026. See start and end times below. Conveniently located in Pyrmont. Call 02 9298 3134 for details.
Are we missing something? Help us improve this article. Reach out to us.
Event Details
Are you looking for 'Things To Do' ideas?
Sydney Upnext Team
Hey Sydney siders! I'm your dedicated UpNext scout, on a mission to navigate the bustling streets and scenic byways of our harbour city to deliver the best deals and lifestyle tips. From the iconic Opera House to the surfers' paradise at Bondi Beach, I'm out and about uncovering the crème de la crème of shopping, dining, and entertainment in Sydney. Need to know the hippest pop-up shops or the latest arts festival? I've got you covered. Catch my daily dose of Sydney life and insider tips on Instagram @UpnextSydney. I share real-time finds, from sample sales to Sydney's secret dining spots, and everything in between. For locals and tourists wanting to get the most out of this vibrant city, follow me for a curated guide to living large and spending smart in Sydney. Join the journey, and let's make every day in Sydney an adventure to remember!
See recent events discovered by Sydney Upnext Team
The Artist's Way - online 13 week workshop 2026
For the first time, Miriam Hechtman and Vashti Whitfield, two long-time facilitators of creative excavation, expression ...
The Library That Made Me - Exhibition 2026
The Library That Made Me celebrates the power of libraries and their enduring place in the hearts of communities across ...
Anastasia 2026
Anastasia: The Broadway Musical, the romantic and adventure-filled hit inspired by the beloved film, is coming to Austra...
Budding Botanists at Sydney 2026
Discover the wonders of plants and create your own botanical keepsake!In this hands-on holiday program, kids will become...
