Move for all fitness class 2024

when: 15 January 2024 - 23 December 2024 | venue: Juanita Nielsen Community Centre | cost: Standard: $15.50 | Concession: $4.90 | Memberships Starting From: $26 | address: 31 Nicholson Street, Woolloomooloo NSW 2011

published: 18 Jan 2024, 5 min read

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Fitness for all focuses on strengthening the core, improving bone density and increasing cardiovascular fitness and capacity.

This class combines light resistance training and aerobic moves to work the full body.

Suitable for all ages and mobility levels.

Equipment: 1-2 kg dumbbells or equivalent.

Instructor: Yin Chuah

Exercise within your physical limits to stay safe and injury free. If during exercising, you become injured or exhibit signs of distress such as chest pains, you should stop exercising immediately and call 000 emergency services for assistance.

Health and medical

You will be required to complete our online pre-exercise form prior to starting this class. If you answered 'yes' to any of the health conditions listed on the page, it is recommended that you seek medical clearance before participating in any of our classes. If you have any questions or concerns, please call us on 02 9265 9146

Inclusion

We aim to deliver inclusive and accessible events. If you have any particular access or communication needs please contact Juanita Nielsen Community Centre on 02 9265-9146 or jncc@cityofsydney.nsw.gov.au

Disclaimer

By participating in City of Sydney fitness classes, you acknowledge that you do so at your own risk and waive and forego any legal right that you may otherwise have against the City of Sydney and or against its officers, employees, agents and contractors.

To the extent permitted by law, the City of Sydney, its officers, employees, agents and contractors are not liable for any loss or damage of any kind including any personal injury, loss or damage to property or financial loss (including payment of medical expenses) that you may suffer while participating in online programs and activities presented by The City of Sydney.

Go see Move for all fitness class 2024.

Move for all fitness class 2024 | What's on in Woolloomooloo

Move for all fitness class 2024 is on 15 January 2024 - 23 December 2024. See start and end times below. Conveniently located in Woolloomooloo.

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Event Details

what: Move for all fitness class 2024
when: 15 January 2024 - 23 December 2024
venue: Juanita Nielsen Community Centre
city/suburb: Woolloomooloo NSW
All start time/end time: Mondays, 10:30am to 11:30am | Monday 15 January to Monday 23 December | Except Monday 1 April, | Monday 10 June and | Monday 7 October

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