when: 02 April 2021 - 27 June 2021 | venue: Assembly Hall | cost: general $10 | address: Boyd Community Hub 207 City Rd Southbank 3006 | website: https://southbankyoga.com.au/
published: 13 Jun 2021, 5 min read
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Yin yoga is a slow-paced style of yoga consisting of passive postures that are mostly done while seated or lying on the floor.
Yin yoga is unique in that you are asked to relax into the posture, allowing the body to soften and release naturally without pushing or straining. Postures are commonly held for three to five minutes, while lights are dimmed and calming music plays.
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Yin yoga is a slow-paced style of yoga consisting of passive postures that are mostly done while seated or lying on the floor.
Yin yoga is unique in that you are asked to relax into the posture, allowing the body to soften and release naturally without pushing or straining. Postures are commonly held for three to five minutes, while lights are dimmed and calming music plays.
Go see Sunday Night Yin Yoga 2021.
Sunday Night Yin Yoga 2021 is on 02 April 2021 - 27 June 2021. The opening hours are: 7pm - 8pm. Conveniently located in Southbank. Call 0404 271 970 for details. Visit their website at https://southbankyoga.com.au/.
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